Best Anti-Inflammatory Morning Starters
- Warm lemon water to wake your liver
- Ginger + turmeric tea to calm inflammation
- Smoothie with protein + greens to fuel healing
- Oats + flaxseed to support gut health
- Scrambled eggs + spinach for nutrient density
- Sourdough avocado toast for healthy fats
- Greek yogurt + berries for antioxidants
- Chia pudding + almonds to nourish deeply